Turmeric is the traditional yellow colored root belonging to the family of ginger. Commonly used as herb and spice worldwide, its properties make it smell poignant and strong in flavor which is a little bitter, hot and earthy in taste. It is consumed fresh as well in dried form, which is termed as spice.
Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer's and cancer.